Tuesday, December 13, 2016
Physical Fitness Testing
The California Department of Education provides videos to show the tests 5th grade students will be taking in March 2017.
Flexibility Test: Shoulder Stretch
Abdominal Strength/Endurance Test: Curl-Up
Trunk Extensor Strength/Endurance Test: Trunk Lift
Upper Body Strength/Endurance Test: Push Up
Aerobic Capacity Tests: PACER or One Mile Run
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