Friday, September 29, 2017
Physical Fitness Testing
The California Department of Education provides videos to show the tests 5th grade students will be taking in March 2018.
Flexibility Test: Shoulder Stretch
Abdominal Strength/Endurance Test: Curl-Up
Trunk Extensor Strength/Endurance Test: Trunk Lift
Upper Body Strength/Endurance Test: Push Up
Aerobic Capacity Tests: PACER or One Mile Run
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment